You Don’t Need More Confidence, You Need to Trust Yourself

Start by truly committing to something small and measurable

In my twenties, if you’d asked me to describe myself, I would have stood ten toes down on a version of me that didn’t exist. I was someone who worked out at 5 a.m., didn’t eat processed food, journaled and meditated, and was somehow a perfect mix of carefree and spontaneous but also extremely put together. I believed this about myself fully, regardless …