The Preamble

The Preamble

You Don't Heal By Getting Over It

The pain won't get smaller, but your life can get bigger

Amanda E. White, LPC's avatar
Amanda E. White, LPC
May 17, 2026
∙ Paid

My daughter was five weeks old when I had a panic attack in a hospital room. She had developed a high fever, and we’d ended up back in the same hospital where she was born. While the nurses tried to get her pulse, the machine kept malfunctioning, beeping the exact tone I’d heard during my emergency C-section weeks earlier. My body recognized the sound b…

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Amanda E. White, LPC's avatar
A guest post by
Amanda E. White, LPC
Licensed therapist bridging the gap between therapy speak and real life. Co-host of Nuance Needed podcast, founder of Therapy for Women Center.
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