When Convenience Costs Connection

Real connection is messy, slow, and uncomfortable. It’s also what keeps us alive.

It doesn’t take a therapist to tell you that we are lonelier than ever. A 2024 Harvard report found that 21% of adults in the US feel lonely, and 75% report having little to no meaning or purpose.

There are dozens of reasons why we got here. The pandemic shifted something fundamental, and we never bounced back. It also created a surge in technology that …