The Preamble

The Preamble

Stop Pretending You Don't Care

Vulnerability feels scary, but it’s worthwhile

Amanda E. White, LPC's avatar
Amanda E. White, LPC
May 10, 2026
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When the text came in, Zara felt something tighten in her chest. She’d been waiting all afternoon for Hannah to respond to schedule a coffee meetup. They’d met a few weeks before and quickly bonded as the slowest girls in their run club. But something about the text — “I normally don’t connect with people this easily. It’s so nice to have a friend. Want…

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Amanda E. White, LPC's avatar
A guest post by
Amanda E. White, LPC
Licensed therapist bridging the gap between therapy speak and real life. Co-host of Nuance Needed podcast, founder of Therapy for Women Center.
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