New Episode: The Five Habits of Hope, And Jackie Kennedy’s Christmas Legacy
This week on The Preamble Podcast
Before railroads, revolutions, or even the idea of America itself, one animal with a grudge against running water built the foundations of our country. The beaver didn’t just shape rivers — it shaped history, and even sparked a war.
Then Sharon talks with psychologist and author Dr. Julia Garcia, whose new book The Five Habits of Hope offers a practical way to find your way back to hope, especially when life feels heavy.
Plus, how Jackie Kennedy reinvented Christmas at the White House, and began a tradition that still lives on today.
If you’d like to submit a question for Sharon to answer, head to ThePreamble.com/podcast – we’d love to hear from you there.
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Dr. Julia Garcia is a psychologist, author, and speaker dedicated to empowering people through the science of mental health. Whether through her TEDx presentations, her interactive workshops, her podcast, or her book The 5 Habits of Hope, Dr. Garcia’s mission remains the same: to prove that hope isn’t just something you feel—it’s something you practice, one habit at a time.