Embracing the High 5 Habit with Mel Robbins

Here's Where It Gets Interesting

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Embracing the High 5 Habit with Mel Robbins

Sharon McMahon

Oct 15, 2021

In this episode, Sharon is joined by bestselling author and world-renowned speaker, Mel Robbins, who talks about her latest book, The High 5 Habit. After experiencing the lowest point in her life, Mel did something life-changing: She gave herself a high-five in the mirror. Mel uncovers the magic and science behind giving yourself a high-five and explains how we can make self-encouragement a habit. Mel calls us back to ourselves and provides practical tools to feeling grounded, comfortable and confident. With wit, humor and unblinking honesty, Mel urges us to be kind to ourselves - because who knows what could happen if we were?

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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Here's Where It Gets Interesting

Here’s Where It Gets Interesting finds the stories of America you probably haven’t heard. Host Sharon McMahon, a longtime teacher and one of today’s most influential voices, will ignite your curiosity about the fascinating stuff that wasn’t in history textbooks. She’s joined by notable thought leaders who share insights about history, culture, and politics, and inspire us to grow into more thoughtful, well-informed citizens.

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