Brush Up on Your Boundaries with Melissa Urban

Here's Where It Gets Interesting

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Brush Up on Your Boundaries with Melissa Urban

Sharon McMahon

Nov 11, 2022

On this episode of Here’s Where It Gets Interesting, Sharon speaks with Whole30 CEO Melissa Urban. But Melissa isn’t here to talk only about food. Instead, the duo tackles the important topic of boundaries and our tendency to struggle with saying one very important word: no. Melissa’s green, yellow, and red light framework for boundaries provides an easy guide to both sharing our boundaries with others and easing our anxiety and dread during difficult conversations. This episode is a must-listen before the holiday season!

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Here's Where It Gets Interesting

Here’s Where It Gets Interesting finds the stories of America you probably haven’t heard. Host Sharon McMahon, a longtime teacher and one of today’s most influential voices, will ignite your curiosity about the fascinating stuff that wasn’t in history textbooks. She’s joined by notable thought leaders who share insights about history, culture, and politics, and inspire us to grow into more thoughtful, well-informed citizens.

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